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The common cold is the most frequent viral infection in the world, it’s highly unpleasant and leads to numerous symptoms. […]

Cardiovascular problems are affecting a great number of people. Hypertension or high pressure is one of the most common health problems, but

We all love drinking coffee in the mornings, despite being a pleasant start of the day, it also offers many amazing health

Trataka is a yogic purification and a tantric method, which requires staring at a single point. It can be a

Your back pain is mainly a result of bad sitting posture when you rest on the couch watching TV or

Lungs are pretty good at cleaning and repairing themselves when leaving healthily. However, if you’re often exposed to pollutants such

What causes leg and calf cramps at night? Only imagine that you are lying down and your lower leg seizes.