Health and Nutrition

 Fenugreek Seeds You Will Need 1 teaspoon of fenugreek seeds 1 cup of water Honey What You Have To Do Boil a teaspoon of fenugreek seeds with a cup of water in a saucepan. Simmer for 5 minutes and strain.…

1. Cold Compress You Will Need An ice pack What You Have To Do Apply the ice pack directly to the affected eye. Hold it for about a minute and remove. Repeat 2 to 3 times after every 5 minutes.…

1. Baking Soda Baking soda (or sodium bicarbonate) can be used as an antacid. It can help alleviate the symptoms of acid reflux (including indigestion, bloating, and nausea). Take a glass of water and add a teaspoon of baking soda…

1. Tea Tree Oil You Will Need 3 drops of tea tree oil 2 teaspoons of coconut oil Cotton swabs What You Have To Do Add only three drops of tea tree oil to two teaspoons of coconut oil. Mix…

1. Oil Pulling The process of oil pulling or swishing the oil around in your mouth can help eliminate impurities by killing harmful microbes residing in the mouth. It can help maintain good oral hygiene and eliminate plaque. This may help fix…

How To Use Turmeric For Treating Allergies For Consumption Ensure you consume the right amount of turmeric, and not too much of it. According to the World Health Organization (WHO), the acceptable daily intake of curcuminoids (a phenolic compound present…

1. Hydrogen Peroxide Solution You Will Need 1-3 mL of 3% food-grade hydrogen peroxide Medicine dropper What You Have To Do Take about 1-3 mL of 3% hydrogen peroxide in a medicine dropper. Lie on your side and fill your…

How To Get Rid Of Menstrual Blood Clots Naturally 1. Red Raspberry Leaf Tea You Will Need 1 teaspoon of red raspberry tea 1 cup of water Honey What You Have To Do Add a teaspoon of red raspberry tea…

Helicobacter pylori infection affects 44.3% of people worldwide. This causative agent affects almost half of the world’s population! If you have been feeling too gassy, bloated, and nauseous, and these symptoms are accompanied by sudden weight loss, there is a high…

1. Baking Soda You Will Need ½ teaspoon of baking soda or sodium bicarbonate ½ glass of warm water What You Have To Do Add half a teaspoon of table salt to half a glass of warm water. Mix well…