Healthy Tips

Magnesium is all over the place. It’s one of the top ten most abundant minerals on the entire planet. It’s also one of the top five most abundant minerals within the human body, about half of it found in the…

There are psychologists who studied body language and human behaviour, and they claim that how we sit could reveal a lot about our intentions and personality. When we sit down, we sit down unconsciously, but through our sub consciousness our…

Wouldn’t it be great if you could reverse grey hair? You can! The good news is you don’t have to live with grey hair. In fact, you don’t even need costly hair coloring supplies that contain chemicals that end up damaging your…

White spots on the nails are very common, everyone at some point in their lives experiences them. Most often we hear that calcium deficiency is the reason these spots appear. However, that is just a myth and is not true.…

Numerous people find the age spots on their skin a huge problem, as they lower their self-esteem and look unattractive. They can appear on the face, shoulders, legs, arms, and their number increases over time. There are numerous lotions and…

Mucus buildups mаke you feel аs if there’s something stuck in your throаt. You feel аn urge to cleаr your throаt, аnd it’s reаlly frustrаting. This issue is usuаlly cаused by infections in the upper respirаtory trаct, but mucus buildups…

The majority of people keep a bottle of hydrogen peroxide in their household remedy kit. It is a clear, colorless, and odorless liquid, a combination of hydrogen and oxygen. Hydrogen peroxide is available in many strengths (indicated by the percentage…

Many of us have difficulty falling asleep at night. It’s a common problem, and I personally struggle with it. It’s not that I’m not tired – I am. It’s just really difficult to silence my mind. As I’m trying to…

Sometimes, we notice red spots appearing on our skin. Many times, we think we should be concerned and that our health is in danger. However, this is not true. These red spots are actually small benign tumors, which are made…

Sleeping is a crucial part of our lives that is extremely important for our health. Lack of sleep can cause serious health issues. However, did you know that you can even benefit more from sleeping if you go to bed…