Prevention & Wellness

 Large number of people have the habit to drink water in the morning, right after they wake up. Probably your parents have told you that it is very healthy. If you have this strange habit, probably you have noticed that…

Stress is the body’s natural defense against predators and danger. It flushes the body with hormones to prepare systems to evade or confront danger. This is known as the “fight-or-flight” mechanism. But modern life brings us stress different than the…

The unhealthy lifestyle is the main reason for the death of more than 2500 people daily in the U.S. They usually die of heart attacks or strokes and statistics show that one out of three deaths is caused by cardiovascular…

Stroke can occur when a poor blood flow to the brain results in cell death. It is the no.5 cause of death in America and the leading cause of disability. There are two types of stroke: ischemic, caused by narrowing…

If you have a feeling that you have an overabundance fat not expected to your body, or some additional fluid present in your stomach territory, here is an answer for you. The syrup can be made at home and will…

There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects it has on our bodies. I thought I would talk a little…

Men and women’s natural smells and tastes are part of human se*uality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. EAT THE RIGHT FOODS Did you know that vegetarians have been proven to…

How do you know if you have chemistry with a person? Sometimes you just meet someone and are immediately pulled towards them. Sparks fly and it’s like the whole world slows down. Somewhere in the back of your mind, you feel…

Whenever people have problems with some infection, they immediately turn to pharmaceutical products to get rid of it as soon as possible. Remember that infections in the body should not be always treated with antibiotics. So, why don’t you look…

Most of us at a certain period of our life can suffer from some skin issues such as skin tags, moles, skin breakouts, or clogged pores. Hormonal imbalance or changes in your lifestyle are the main causes for this. There…